In reality, spending time apart only further inhibits a couple's ability to "actively deal with the issues that led to the suggestion to take the break in the first place," said Toni Coleman, a psychotherapist and relationship coach based in Mc Lean, Va.
It's easy to not fight with someone when you don't see or speak to that person for two months.
Consider it pressing the pause, not the stop, button.
as it's called specifically for married couples — might make it seem like a couple is committed to salvaging a flagging relationship, several experts said it just delays the inevitable."When most people say they want a break, what they're really saying is, 'I want to break up but I don't know how to do it,'" said Los Angeles-based dating coach Evan Marc Katz.
Can you date other people, and if so, is sex on or off the table?
How much will you two communicate during your break?
There are things that a person can do that completely change the way we feel about them.
If someone doesn't care, they might hang on for lulz or dump you cold by text.
If they care, taking a break usually means a person has to decide on whether they are just in it for themselves or if they really care about someone else, and you can't really make that call with the other person there trying to win you over on something. Regardless of gender, it is usually the more selfish person who asks to "take a break" - the person being asked then needs to balance their feelings for the other person with their own self-respect.
But a break could be the appropriate antidote for couples who need to be reminded of how much they mean to each other or need space to mature as individuals before building a life together.
Sometimes breaks can be logistic — say, if one partner relocates to another city for a job.
"Taking a break is really a form of avoidance." Tyson Runkle and his pals drew stares when they ducked into the grocery store for some 21st-century party essentials: beer, steak and a month's supply of diapers.